The healing power of a good weekend
I must remember to relax, breathe and leave space for 'me' time - not cram too much into this weekend. The important thing is to say 'no' to anything that does not completely resonate with you. And 'yes' to those that you truly care about. And how do you know? It's when your heart, body and soul are aligned and your whole being leans forward towards that thing. Like museums, beautiful gardens, good plays and books, music that you like and ...last but not least, spending time alone with just you.
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