Ease away negative emotion

Lately there's been a lot of bad news in the papers; rape, incest, violence among youth, elder abuse, reading about all of it makes all the negative emotion rise up in me. When I turn on the tv, there's even more bad news, violence, killing and social injustice in developing countries etc...where can we go to disallow these accumulated emotional pain in us ruin our wellbeing? Being in the gentle care of a skilled massage therapist can help to ease and coax the negative emotion away. In fact, if you're a sensitive soul like me, it's essential.