Wednesday, May 5, 2010

The start of your healing journey

People work long hours, dashing from meeting to meeting, home to office, office to home and gravitating from one activity to another. It can be difficult to contemplate taking the time to allow yourself to forget everything and leave your body in the hands of a good massage therapist. Your muscles need to relax and ease up, your mind need to disconnect from stress. Find an hour a week or even an hour a month, to give yourself the gift of a good, soothing massage. The benefits of a good massage can be therapeutic, re-energising, even healing for you.

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